Broccoli Recipe Video


Sunday, August 17, 2008

Sesame Broccoli Recipe

Try this sesame broccoli recipe. For a low carb diet, replace the sugar with a sugar substitute
like Splenda or Sugar Twin. A must try recipe...


* 1 pound fresh broccoli
* 1 tablespoon vegetable oil
* 1 tablespoon vinegar
* 1 tablespoon soy sauce
* 1 tablespoon + 1 teaspoon granulated sugar *
* 1 tablespoon sesame seed, toasted

Trim and wash broccoli; drain. Cook broccoli spears in a small amount of boiling salted water just until tender, about 15 minutes. Drain and arrange broccoli spears in a serving dish.
Meanwhile, in a small saucepan, combine vegetable oil, vinegar, soy sauce, sugar, and sesame seed; bring to a boil. Pour sauce over the hot broccoli, turning spears to coat thoroughly. Serve
immediately. This nice Broccoli recipe serves 4 persons. ...great taste !



Rachel Hyland said...

Sounds delicious! Will definitely try it...

Alton said...

Now that’s healthy! A lot may not like broccoli, but if they could only find some time to discover the tasteful dishes of broccoli, they would never eat junk again. It’s just a matter of blending the flavors in.

Alton Schyff