Broccoli Recipe Video

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Saturday, November 29, 2008

BROCCOLI AND BACON SALAD WITH EQUAL

BROCCOLI AND BACON SALAD WITH EQUAL
A nice broccoli recipe to try !
INGREDIENTS
48% calorie reduction from traditional recipe.

  • 1 large head broccoli
  • 1 small red onion, halved and thinly sliced
  • 1/2 cup raisins
  • 1/3 cup chopped pecans or sunflower seeds
  • 3/4 cup light salad dressing or mayonnaise
  • 2 tablespoons fat-free milk
  • 2 tablespoons white vinegar
  • 1/2 cup Equal Spoonful*
  • Salt and pepper, to taste
  • 4 slices bacon, cooked crisp and crumbled

INSTRUCTIONS
Clean, trim and chop broccoli into a large bowl. Add onion, raisins and pecans.Mix together salad dressing, milk, vinegar and Equal®; stirring until smooth. Pour dressing over salad; add salt and pepper, to taste.
Cover and refrigerate overnight.Top with bacon bits before serving.The broccoli recipe is ready to serve 8 persons...enjoy it !

* May substitute 12 packets Equal® sweetener.

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